Features
Everything you need to master your nutrition. Powerful tools, beautiful design, and data-driven insights.
Screenshot placeholder: Meal Planning
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Meal Planning
Get personalized weekly meal plans tailored to your macro targets, dietary preferences, and budget. Our AI-powered planning engine creates balanced, delicious meal plans that hit your nutrition goals every time.
- Weekly meal plans generated automatically
- Breakfast, lunch, dinner, and snack options
- One-tap meal swaps to customize your plan
- Macro targets met within ±10% accuracy
- Budget-conscious meal selection
Screenshot placeholder: Health Snapshots
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Health Snapshots
Track your nutrition and health metrics in real-time. Get a complete 360° view of your diet with comprehensive health snapshots that show your progress, trends, and insights.
- Real-time nutrition tracking
- Weight logging and trend analysis
- Calorie deficit/surplus calculations
- TEE (Total Energy Expenditure) tracking
- Health insights and recommendations
Screenshot placeholder: Recipe Database
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Recipe Database
Access a curated database of delicious recipes with complete nutrition information. Search, filter, and discover recipes that match your dietary preferences and nutritional goals.
- Searchable recipe catalog
- Filter by diet, allergens, and cookware
- Complete macro and micronutrient data
- Step-by-step cooking instructions
- Recipe ingestion from social media links
Screenshot placeholder: Analytics & Insights
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Analytics & Insights
Transform your nutrition data into actionable insights. Beautiful visualizations and trend analysis help you understand patterns in your eating habits and track progress toward your goals.
- Weekly nutrition trend charts
- Macro tracking over time
- Weight progress visualization
- Calorie deficit/surplus analysis
- Expected weight change predictions
Screenshot placeholder: Pantry & Cookware System
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Pantry & Cookware System
Tell us what you have in your pantry and what cookware you own. Our system ensures meal plans only include recipes you can actually make with your available ingredients and equipment.
- Pantry inventory management
- Cookware preferences tracking
- Smart recipe filtering
- Ingredient substitution suggestions
- Shopping list optimization
Screenshot placeholder: Smart Grocery Lists
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Smart Grocery Lists
Get intelligently organized shopping lists that group ingredients, suggest quantities, and save you time and money at the store. Export to Instacart for seamless shopping.
- Consolidated weekly shopping lists
- Ingredient grouping by category
- Cost estimation per item
- Instacart export (Premium)
- Budget tracking and optimization
Screenshot placeholder: Macro Targets
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Macro Targets
Personalized macro targets calculated from your biometrics, activity level, and goals. Whether you're cutting, maintaining, or bulking, we'll set the perfect targets for you.
- BMR and TEE calculations
- Goal-based calorie adjustments
- Diet-specific macro defaults
- 20+ micronutrient tracking
- Real-time macro progress tracking
Screenshot placeholder: Meal Swaps
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Meal Swaps
Not feeling a meal? Swap it out instantly with our one-tap meal replacement system. See macro deltas in real-time and maintain your nutrition goals while keeping variety in your diet.
- One-tap meal swapping
- Real-time macro impact preview
- Cost delta calculations
- Filtered recipe suggestions
- Maintains weekly nutrition balance
Ready to transform your nutrition?
Start your journey today with personalized meal plans, comprehensive tracking, and powerful analytics.